Maybe it’s me, but as I age I want to keep everything where it is started: high. I’m just sayin’. I have no desire to get up in the morning and locate my backside, unravel my middle and fold up my arms to bring them with me wherever I go. And let us all be so honest and say this happens! Gravity is more powerful than we like to admit and it’s constant; it never gives up. Knowing this, we need to be prepared for the battle and for those of you who have already succumbed to the grips of gravity, there is help.
I am going to spare you a long, drawn out story that I am good for telling. I am not going to tell you anything about someone’s childhood when their butt was high or anything like that and now it’s their my basement and they visit it every-so-often. Nor am I going to describe what happens as you age and have babies or age and don’t have babies but how you may have an accordion for a belly now, a flour sack for a bum or mud flaps for arms. I refuse to give in to the strong desire to provide visuals of examples or horrifying details of how it can happen and scary stories from high school reunions. I had to talk myself out of giving you a two paragraph anatomy and physiology lesson about brown fat, insulin resistance and cavemen (insert whatever else is a popular topic right now…I’m drawing a blank) because it seems the industry demands this. Basically, I was having massive drama when I sat down to write this post and I decided to keep it simple. Here it is in a nutbag—shell, shell…sorry…here it is in a nutshell. Whoopsie.
- You care about how you look in AND out of clothes.
- You work hard in the gym and you watch what you eat. But it’s not enough. There’s something missing.
- You have had a few babies or were/are once heavier than you like and it left you with loose, sagging skin that does not seem to ever go away.
- You workout like a madman but you are not interested in competing in any sport so you really would not consider yourself an athlete per se. But you love a good workout and you diet like a pro.
- You want to lose the weight once and for all and you want someone to walk you through it every step of the way because you do great the first (X) amount of weeks and then it’s in the crapper from there.
- You have a wedding/shower/vacation/maternity leave coming and want to look great for it. I mean not just in your clothes, but the body parts that are not covered, too (arms, legs, abs, etc.).
- You like living on the wild side and think there’s something about this wack ball chic writing that’s appealing to you…like picking a scab or chewing on a hang nail. Hey…I’m being honest here. I will say, though, the other girls are much more sane than I.
Whatever the case may be, here it is: Trans4mation Station.
We set your goal together, we agree upon it and then we put it into action. We ask for at least 3 months full dedication and will tell you if we need more time than that, how long it may take and how it plays out. We are more concerned with your health than we are your results and we will tell you that. If what you desire is extreme, we’ll shut you down from the beginning. This is why we agree upon the goal together. Again, we’re women. We get it. We’ve either been there or are fighting like mad not to be and know what you fear. Happy, well adjusted women are our passion and hope to get you there by the end of your journey with us.
This site will be launching in the next few weeks although the business has been in existence for over a year now. This is what you can expect from a plan:
A customized nutrition plan
Weight training program
Functional Training program
Cardio schedule
Supplementation recommendations (all natural)
Snack list and recipes
Glossary of exercises
A bi-weekly phone call
The training changes monthly, the nutrition changes when necessary (sooner or later than a month, your results decide). I am sure at this point you are thinking, “Sounds great…how much? A million bucks?” Nope.
$199 down (programming fee), $67/month and you may cancel at any time.
I am sure you are tired of counting points, avoiding food groups and endlessly googling only to end up with the same body you started with but maybe a bit smaller. Let’s really transform that body together and get back to who you were before life hit you with a sack of potatoes . Hit me up as soon as possible: Jodi@trans4mationstation.com.
Because of the phone call and the level of detail we provide, we limit the amount of clients we take on. We only have a few spots open now but because enrollment is ongoing, check in with us whenever you are ready to see if we have new openings. In the mean time, I am going to go lift my derriere with a great metabolic lift this morning. Have a great day!
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